So this has been a problem that has been plaguing me ever since I decided to pick up competitive gaming from quake to counter-strike to what I play now starcraft.
Now I know people go through "phases" but for me it seems that I can go from godly decision making and macro to terrible micro, macro slips, ill informed decisions etc in a space of about 15 minutes. I will beat masters players and then I will start losing to gold players, I am all over the shot, last week I won 20 games in a row this week I'm losing 15 in a row and this is a brand new week.
People would say take a break but it doesn't seem to be working since I have had about 2 or 3 week breaks this month when I get incredibly frustrated.
I am asking if there is simple advice on improvement, something I actually want to try is meditation but I have no clue where to start and me usually being a hyper-active somewhat ADHD personality. I think meditation would be a good start, I'm sure some higher ranked players do it and would love to hear advice.
Also any other tips that may help, environment, state of mind etc.
Would love to hear some replies as I am feeling a bit lost
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