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Unread Sat, 2nd-Jun-2012, 6:42 PM BnetId: unthunder.788  Race: Clan: OTP  Location: Perth, Australia  Total Posts Made: 51 # 1
unthunder
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Smiley: Angry Help! Dealing with Rage!!

Hey guys! Whats up? For those of you who doesn't know me I'm Unthunder.917 of the Perth Penguins I'm well known for raging a lot and always get rage comparisons with EG's IdrA not with skills though. Anyway I've been trying to control my rage for some time now but I'm kinda struggling, I lose to some cheesy build I rage, I lose to something I think is OP I rage, I lose to something I think is annoying I rage. I also rage in tournaments like the BSG and GPD just to mention a few.

so do you guys have any suggestion on how to control my anger or at least reduce the raging??
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Unread Sat, 2nd-Jun-2012, 6:44 PM Who's Who:   BnetId: TtPiG.473  Race: Location: Sydney, Australia  Total Posts Made: 1,221 # 2
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I'm sure someone will give you a good response.

But for now: simply exercise and healthy lifestyle!

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Unread Sat, 2nd-Jun-2012, 6:45 PM BnetId: Free. 749  Race: Clan: TN  Location: Singapore  Total Posts Made: 76 # 3
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Hmm Idk if its true but screaming/punching or shouting at something really makes you feel better by releasing your rage .
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Unread Sat, 2nd-Jun-2012, 6:46 PM BnetId: elain  Race: Location: Houston, Texas  Total Posts Made: 347 # 4
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biggest troll in Perth
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Unread Sat, 2nd-Jun-2012, 6:47 PM Who's Who:   BnetId: TAChadMann.277  Race: Clan: TA/sR  Location: Byron Bay  Total Posts Made: 2,806 # 5
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firstly, your gold league - nothing is OP.. your skill isn't pushing the boundaries of the game balance.
Claiming something is OP is showing an external locus of control.. you need to look into your own game for improvement - take the loss as something to learn from. It's just a game after all... But rage is just a sign of passion - ala tgun.. some people give him shit for raging and what not, but it's not that - he's a guy that puts alot of effort and passion into his game.. That passion and effort often pours out at the end as rage or if you win - a happy dance.

In short, learn from your losses - if it is vs Cheese, scout it and stop the cheese. If it is a unit that you failed to deal with in your tech timings (say, you didn't get AOE units vs Terran or something that can kill broodlords, it's not that the Terran bio is OP either are broodlords, you just didn't engage them properly and/or with the right units.

Other than that, when you feel yourself rage, have something on your desk you can draw your attention to, a toy of sorts or crossword or something, just to turn your mind away from the game to settle down.. I dunno man.. just chillax, more gg more skill..

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 Asrathiel:  
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 TABottles:  
tgun should have known by now that glade can't ******* macro :P LOL
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When you say nothing is OP, you proly play protoss.
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Last edited by syfChadMann; Sat, 2nd-Jun-2012 at 11:53 PM.
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Unread Sat, 2nd-Jun-2012, 6:48 PM Who's Who:   BnetId: iMyang.427  Race: Clan: TA  Location: Victoria, Australia  Total Posts Made: 633 # 6
iM yang
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rage only comes to me when ego comes into the equation (i shouldnt lose to this, this guys a retard, wtf is he doing)
it stopped when i stopped caring about losing by using that to improve, dunno if you're similiar or not

edit: also had a punching bag - shit was sooooooooo helpful, expend all the energy and anger out on it

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 nirvAnA:  
I think this is where most of the pro players rages comes from too
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Unread Sat, 2nd-Jun-2012, 6:50 PM BnetId: Aequitas.737  Race: Location: Melbourne, Australia  Total Posts Made: 404 # 7
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here's an example of effective rage release:

You Tube
You Tube


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 NOM:  
If raging, do it in german. besessen ;p
 ToRDjvillian:  
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Unread Sat, 2nd-Jun-2012, 6:51 PM Who's Who:   Race: Location: Melbourne  Total Posts Made: 336 # 8
TargA
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look at nude pictures of metrosexual korean boys

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 neKo:  
I don't know what to think.
 NOM:  
I keep mine on my 2nd screen at all times.
 TASlowHands:  
I AGREE WITH TARGA COMPLETLEY AND FULLY
 syfMiley:  
I'm gonna have to change my fb privacy settings now
 ToRPandarine:  
oh targa...
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Unread Sat, 2nd-Jun-2012, 6:53 PM BnetId: unthunder.788  Race: Clan: OTP  Location: Perth, Australia  Total Posts Made: 51 # 9
unthunder
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Quote:
Originally Posted by jayaiwhy View Post
biggest troll in Perth
look whose talking lol want me to rage at you? xD

well yes I'm just but I think I'll be promoted to next season does OP stuff apply on that league?

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 mGGAequitas:  
nup
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Unread Sat, 2nd-Jun-2012, 6:54 PM BnetId: CautioN.106  Race: Clan: pX  Location: Melbourne  Total Posts Made: 360 # 10
SLCN.CautioN
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Smiling helps me but then i look like a angry pedo

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 TASlowHands:  
look like.....
 Fourby:  
am*
 syfMiley:  
it's true :P
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Unread Sat, 2nd-Jun-2012, 6:55 PM BnetId: eehanDgNa  Location: Singapore  Total Posts Made: 134 # 11
DM.MCZ.Shondy
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Drink water or do pumping every time u lose? for me normally i drink water to calm myself down
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Unread Sat, 2nd-Jun-2012, 6:58 PM BnetId: TANom#6220  Race: Clan: TA  Total Posts Made: 368 # 12
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Be sexy and work out gurl.

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yeahh guurl
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Unread Sat, 2nd-Jun-2012, 6:58 PM BnetId: unthunder.788  Race: Clan: OTP  Location: Perth, Australia  Total Posts Made: 51 # 13
unthunder
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so its not just me huh how bad do you guys rage? Like to the point where you smash stuff?
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Unread Sat, 2nd-Jun-2012, 7:01 PM BnetId: AsGSedZ  Race: Clan: AsG  Location: Perth, Aus  Total Posts Made: 137 # 14
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I'm afraid there's no hope for you Charles.

Your facebook is amazing to read though for a good laugh.
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Unread Sat, 2nd-Jun-2012, 7:03 PM BnetId: VBWhiplashJC.584  Race: Clan: VB  Location: Sydney  Total Posts Made: 253 # 15
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Give no fucks. More GG more skill.

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more gg more skill
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Unread Sat, 2nd-Jun-2012, 8:28 PM BnetId: unthunder.788  Race: Clan: OTP  Location: Perth, Australia  Total Posts Made: 51 # 16
unthunder
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Smiley: Smile

Quote:
Originally Posted by Sedz View Post
I'm afraid there's no hope for you Charles.

Your facebook is amazing to read though for a good laugh.
you know my facebook is the greatest rage page ever you know well imma try reduce the rage on that page with all these helpful advice
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Unread Sat, 2nd-Jun-2012, 8:52 PM Race: Clan: ToR  Location: Singapore  Total Posts Made: 346 # 17
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Just watch progamer streams well that's what i do ;p
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Unread Sat, 2nd-Jun-2012, 10:26 PM BnetId: frayFourby.534  Race: Clan: TA  Location: Melbourne  Total Posts Made: 384 # 18
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I usually just go have a smoke and take a shit, then come back and i feel really releived.

If you dont smoke, then dont take up smoking.. just go punch something idk, THEN do a poo and all is good

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 NOM:  
Fourby takes one at least once an hour.
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Unread Sat, 2nd-Jun-2012, 10:54 PM BnetId: FvRphoneheha.207  Race: Clan: FvR  Location: Melbourne, Australia  Total Posts Made: 237 # 19
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Ok, I know just what to do. Everytime you lose to something, after you get out of the game, don't think about the anger or anything (so as to stop yourself BMing). Just move away, do 5 pushups, situps and jumping jacks. Then take a drink of water, get a pen and some paper, and go through the replay noting all your mistakes. GUARANTEED TO WORKS
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Unread Sat, 2nd-Jun-2012, 11:19 PM BnetId: cruxDoc.768  Race: Clan: crux  Location: Melbourne, Australia  Total Posts Made: 331 # 20
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I have Rage problems as well... not so much as raging at the other guy but more of at myself, for making mistakes and it gets detrimental for my play as i go on... Haven't found any way to deal with the rage though

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 Hydroid:  
This is me too. I get mad at myself for not playing better especially when I know what I should have done.
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