[Mayo]

Originally Posted by rythmatik

I find weightlifting to heavy metal really relieves some stress. Just take it all out on the barbell.
Than also after your done you are to buggered and hopped up on hormones to give a crap =]

Yeah buddy!

I do Crossfit and destroy myself completely.

As I lie on the ground barely able to move.. I feel much better.

Quick Comments

TABjornbrandr:

+1 for crossfit! Best workout known to man

[Dox]

I watch a random episode of Scrubs and sleep. There's nothing better.

Quick Comments

	Mayo:
	Bash:

[Snx.FigJig]

To deal with stress I just read (currently A Clash Of Kings), very relaxing. That's if you like to read books.

[Jaywalk]

sweaty man love

Quick Comments

	NOM:
	ToRPandarine:	grappling...10mins burns more fat than 30mins of running lol XD

[Mayo]

Originally Posted by Dox

I watch a random episode of Scrubs and sleep. There's nothing better.

yeah!

[Akilos]

I sing "I Feel Pretty" to cool off and possibly laugh at myself sometimes.
I should get it on video and post somewhere sometime

[SiF]

When I get really stressed I go into the kitchen, get naked, cover myself in maple syrup, lie on the floor and pretend I'm a slug...

Life is simple for slugs

Quick Comments

	JoFritzMD:	OMG SAME!
	NOM:	I do this but with Vaseline instead of Maple Syrup. Because Maple Syrup is for posh slugs

[ToRCrispy]

i find doing very high intensity exercise for an extended period of time helps to just make me feel better in general. obviously when you are healthier, you feel better. martial arts of fighting sports are usually very good, because if you are stressed, you get to hit something haha. but generally they are all very high in intensity which means by the time you finish, have a shower and eat something, you are just too tired to really do much so you fall asleep and wake up feeling refreshed. for example, i do boxing 2-3 times a week. when i go more often, i feel fitter and better and less stressed, but when i don't go as much i start to feel a bit sloppy and sketchy. so after that long probably useless explanation i'm just gonna say exercise

but also it depends on what other things you do. university or schooling can make get you stressed. i'd say just manage your time well and make sure you get everything done well before the due dates so you don't have to worry about it. also if you have a job that can take up a lot of your time. i know i myself can sometimes get stressed because i always want to be laddering more, but i have a job and uni etc etc so i just never have time. so manage your time well and do some exercise sorry that was a huge essay :\

[ToRSpartaz]

Originally Posted by SiF

When I get really stressed I go into the kitchen, get naked, cover myself in maple syrup, lie on the floor and pretend I'm a slug...

Life is simple for slugs

SiF

Some interesting ideas guys. Looking forward to finding a way to ease my stressful state. I mean I can work really well in a high pressure situation with stress close to a deadline but overworking has really torn me a new one

you all guys