[Meatex]

"I watch a lot of movies, I know what I'm doing"

Not really related to this post but fukit Just the one bit at 2:05

So many of us here are competitive - many of us go to gym...
Competitive gym
?????
Profit

If people may be keen can have a few categories with top 5 rankings so everyone can know; not only do you lift but how much and how often. And isn't that what life is all about?

Categories: will divide into tiers when there is enough people

Running - (post average pace, time and distance - maybe someone who can math can figure out a way to rank someone who does less distance but higher pace etc)
- Short distance: 400m - 1km
- Medium distance: <10km
- Long distance: >10km

Bench press - (weight in kg, reps and sets - also note that if it isn't close to touching your chest you a pussy and it doesn't count :P)
- Single rep max
- Multi set (average of 8 reps minimum across 3 sets?)
Squats - (weight, reps, sets - use just barbell without assists and 90 degrees on knees)
*- Single rep max
*- Multi set (average of 8 reps minimum across 3 sets?)
Deadlift - (weight, reps, sets - ???)
*- Single rep max
*- Multi set (average of 8 reps minimum across 3 sets?)
Pushups - (man pushups only - how many max in one go)

Any other categories people would like to see?
This may help the lazy gym goers get back into it and perhaps give you that little extra to make you want to push yourself.
No prizes or anything apart from the obvious e-peen and the bitches you'll get from being #1 lifter in SC2SEA

last updated: 07/04/2013