i'm finding high gold to plat tosses are having problems with drops.
so if you can find a good timing for them early you should be able to snipe a important tech structure like a cybo core or a pylon powering like 3/4 gates. this should give you a decent army lead, which is very important if you can't micro a ghost well enough.
other then that, spreading your own mmm ball is essential and try your best to dodge FFs
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