zeion: hey, those steroids most docs give aren't useful for running. anabolic steroids are quite hard to come by leh. but a couple of panadols to reduce pain and asthma inhalers may shave a few secs off.
phoenix: u armour too? scouts always the fittest in the battalion! i was 40sar in my nsf days. now i'm 31. old. and cannot run already..haha
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