[nirvAnA]

Originally Posted by Doctor

How did you start the phase to enter ur lucid dreaming ?

Downloaded an audio tape one day, listened to it for 60 mins. Starting "jumping" IRL (i dont really jump tho i just think to myself this is the jump test timing) and in dreams. Then one day i finally remember to do the jump test in one of my dreams and bam i was jumping and realized it was a dream and i could control it to some degree.

As Drgoose says if you control it too much it becomes too fake (or you get too excited lol) your mind doesn't believe it and you wake up so i think theres a delicate balance to maintain.

[Doctor]

Originally Posted by nirvAnA

Downloaded an audio tape one day, listened to it for 60 mins. Starting "jumping" IRL (i dont really jump tho i just think to myself this is the jump test timing) and in dreams. Then one day i finally remember to do the jump test in one of my dreams and bam i was jumping and realized it was a dream and i could control it to some degree.

As Drgoose says if you control it too much it becomes too fake (or you get too excited lol) your mind doesn't believe it and you wake up so i think theres a delicate balance to maintain.

Can you link me the audio tape ? i want to try but it seems so scary :|