Yeah I remember I used to get like this. I think I always found the more I could make myself play and the more I could focus like what wakinglife said on just not overrating your opponents the calmer I would be.
I used to do some martial arts and I guess the mindset you learn their about perfecting technique and absolutely controlling your body really helped. With that in mind even when facing off with an opponent and parrying blows or throwing blows of your own you are more calm using perfectly controlled moves that you have practiced and focusing on your own actions and critiquing them calmly while reacting to your opponents moves.
After I started thinking about it more like that then it became alot easier to just focus calmly on how I was playing the game.
I guess what I'm trying to say and something I follow in all aspects of my life is that your mind is your own. Any emotions and feelings you have come from a certain place which doesn't have control over you. Ultimately you control your own mind and through perseverance and strength of will you can achieve anything you set your mind to.
Self belief and fath are the most powerful tools you have. Use them well mr dannnnyds.
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