Hey there peeps ,
so i went surfing on the internet and found out about Lucid Dreaming.
A lucid dream is any dream in which one is aware that one is dreaming. In a lucid dream, the dreamer may be able to exert some degree of control over their participation within the dream or be able to manipulate their imaginary experiences in the dream environment. Lucid dreams can be realistic and vivid. It is shown that there are higher amounts of beta-1 frequency band (13–19 Hz) experienced by lucid dreamers, hence there is an increased amount of activity in the parietal lobes making lucid dreaming a conscious process.
I also found out that we can do this on purpose and with practice we can control our dream ?
Is it real ? Has anyone here happen to deal with lucid dream in your life ?
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